At the age of 43, Alan died suddenly. Wagner reflected, “I was left with some questions. The biggest question was what happened… if you lose somebody really suddenly and unexpectedly you want to know what went wrong, but because of his intellectual disabilities, I also wondered things like, did he know that I loved him? Could he feel that love? Did he understand that people could fear him, but also love him at the same time? …and what I discovered is that the question of what happened to my brother is really a question of what happened to me and what happened to us growing up.”
For Wagner, going back to relive the past and revisiting painful memories was not as difficult as it once was. “I think for me, I had done so much healing work and processing off the page that by the time I sat down to write it wasn’t like I was re-opening old wounds, and I developed also some self-care around it, too, in terms of just blocking out my time as much as I could. I learned that if I wrote a scene that was really emotionally charged, I should do something immediately afterwards. I should go for a hike, I should go swim laps at the rec center. I needed to do something to move my body afterwards to clear my nervous system.”
I wrote the book that I wish that I’d had when I was going through the loss of my brother, and the story that I wished I’d had that would’ve validated my experience as a sibling.”
When you experience loss, people say you’ll move through the 5 stages of grief… Denial, Anger, Bargaining, Depression, Acceptance… What they don’t tell you is that you’ll cycle through them all every day.”
Podcast: Play in new window | Download
Subscribe: RSS
Want to join the discussion?
Feel free to contribute!